Health, Fitness and Discipline

[Trifkin]

Hurray running! If you need a motivation buddy, hit me up. I've been on a roll the last week and a half running (also walking while panting heavily) around my neighborhood. I do three days on and one day off and I've already seen improvement. It helps that my neighborhood is quiet and also adorable. Rock hard calves are a go!

[zamisk]

I finally caught up on sleep! Feels good. I also have been jogging the last two nights on an elliptical machine for 10 minutes. I heard they aren't good to exercise on, but I have knee problems so I kind of don't have a choice. That probably doesn't sound like much, but I am so out of shape.

[Hong]

Whenever I finish training, I have an immensely increased urge to cuddle.

If I had to make an educated guess as to why, it's because my body wants the oxytocin to ease the pain and slow down my heart rate.

[Hong]

[Hong]

I always thought the strange twist on my wrist was simply anatomical. Turns out it was created from an imbalance of muscle, and part of why I suffered an RSI previously.

Practice with a weighted practice sword has almost corrected it in short time.

[Hong]

Someone offered to train me in the way of boxing. Unfortunately, I'm way too busy lately and behind on projects for the first time, and I don't want to give up on my existing training. It's acted as a motivation for me to work harder so I can have the free time to learn something new.

Maybe Trifkin can wreck me a few times.

[Trifkin]

I wouldn't dare punch a beautiful face such as yours! But I'd gladly show you some moves to use on punching bags. :3 Even though I'm against violence of any kind, punching and kicking are surprisingly satisfying as pure movement without anger or ill intent.

[Wolfie]

It's an active motion, i.e. not something like walking or dancing that you can do without thinking about it, so it can actually help with getting your mind of things.

[Hong]

[PLA]

^ I used to knock out other kids' teeth and get my head stomped. :3

[Reynard-Miri]

[Hong]

[Reynard-Miri]

Thank you. ^_^

[Trifkin]

I guess that means it's my job to patch you up, then.

[PLA]

^ I dunno, blue horse screams F.O.E.