Golden Deer Pub Community Forums

You do not need carbohydrates but due to constraints that are necessitating their use; that's different than the body needing them. You'll be healthier, and fuller, by and far with a higher (natural/healthy) fat diet. Healthy oils, good animal fats (e.g., grass-fed butter, though that may be harder for you than me to acquire), fixing Omega-3/Omega-6 balance closer to 1:1 rather than 1:10+, etc.

Bad fat is still bad but not all fats are bad; the same for carbohydrates, certainly, but lower carbs helps keep a leaner body. More carbs are great for people already in shape or doing the work out to necessitate the quick energy burn from carbs.

I'm a terribly unhealthy person that is fascinated with nutrition. I'm in the process of dieting to lose some weight and get my body back to my wonder years except "smaller"; ffff yeah six-pack

...but, ultimately, do what works for you.

And since image blah blah:

So, my best friend finished some art of our characters again. >w< I love it, even though she's been trolling me by making her character younger twice now. (She was 24, but was changed to 16 in the first RP, and now she's 12).

Kino! It's been far too long.

Stumbleupon: 1 Kino: 0

:3

Does PLA use Gaia? :O